Height: 5' 7"
Weight: 172 lbs.
Hometown: Jasper, FL
Occupation: United States Navy - Air Traffic Controller
Favorite Quote: "For His Strength is made Perfect in Weakness."
What motivated you to start training?
My motivation was stress. Stress almost sunk me into a deep depression.
How long have you been strength training?
I have been training for about 4 years.
What is your favorite exercise and why?
Deadlifts are my favorite because they challenge me mentally and physically.
What is the most important thing about health and fitness to you?
The most important thing to me is eating clean and getting out of my comfort zone. It challenges me to challenge myself.
What advice would you give someone starting their fitness journey?
Never give up. We fall down but don't stay down and always remember..... "For His Strength is made Perfect in Weakness."