Tag: louisiana

My Personal Transformation: Build Strength First

As you may or may not know, I have started the "My Personal Transformation" series to document my own transformation journey.One of my goals is to show people that no…
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My Personal Transformation: The Start of the Journey

Hello everyone, I have decided against entering an NPC competition, for now, and focus on taking my time to achieve my goal body.  I honestly think that this will help…
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Health and Fitness: Why Is It Important To Me?

While I'm sitting here thinking about the state of health and fitness in my community, I decided to share with you all the reason health and fitness is important to…
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Journey to the Stage: 17 Weeks Out

   On July 15, 2017, I, Devrin Batiste Sr. will be competing in my very first Mens Physique competition.  The show is the NPC Red Stick Classic and it will…
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Welcome And Thank You!

Welcome to NO GRIND NO SHINE!   We would like to take this time to tell everyone THANK YOU.  Thank you all for believing in our dream and for all of…
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